There are three features to make an excellent meal, the food is only one of them.
Delicious stew and say, but let's not forget the importance of a good company, wine. Some scientific research indicates that wine is not only a key to a good meal, but is also good for us.
This means that the next time we sit down to eat with a glass of Cabernet Sauvignon, we are both improving our health and well-being of our?
The idea that wine is good for our health should be around for a while, but found a scientific basis in the 1990s. It was on Sunday, November 17, 1991, French medical researcher from the University of Bordeaux, Serge Renaud, announced new American bpopoleri TV show, 60 minutes, which moreover his fondness for drinking wine accounted for their low rate of deaths from heart disease. During the four weeks following, sales of wine in America was 44%. Wine was being and health.
Health benefits of wine they consist of little more Renault Dr. become first. First, it is important to remember that alcohol can be some serious effects to health and society. When consumed in excess wine, like any other alcoholic, you can weaken the immune system, increase the risk of some cancer, damage to the liver and brain. However, adherents of wine (especially red wine) beneficial properties.
Original research of Serge Renaud pointed linked disease typically high intake of saturated fatty acids in most countries. The situation seems to be reversed in France that deaths from heart disease in advanced countries are lower than in a similar manner, like England, although the French eat lots of cheese, pate and pudding. Dr. Reynaud called French Paradox this strange state. Its original research indicated alcohol blood haemostatic mechanism worked, so the yen kept properly self-image.
Since the landmark piece of Renault's research, there were a tremendous amount of research into health benefits of wine. Sometimes it feels like a new study is released every few weeks, alternately says wine or alcohol is ?????? very dangerous material that violates or. The truth is probably somewhere in the mid-drunk wine in moderation can be part of a healthy diet. So certainly we feel guilty about picking up a bottle of Merlot piroti delicious next time we go to marks and Spencer. But what is a wine contributes to its health giving properties?
Health benefits of wine mainly believed to be lying antioxidants. Now we all look crazy antioxidant. Their benefits are to be raised and presented, television, and food packaging, but what are these mysterious little fellas? Very briefly, antioxidants are substances that protect our cells against the effects of free radicals. Free radicals do with anarchism is nothing, but they are molecules cause damage to our bodies. Antioxidants are found in fresh fruit and vegetables, as well as some meat and fish. Foods with higher than normal concentrations of antioxidants called "Super foods". In summary, you are good antioxidants, they found in wine.
Antioxidants in wine made from grapes that they originally come. Type of antioxidants in grapes and wine are the antioxidants of polyphenol, which also can be found in green tea, cocoa, among others. The most important wine of antioxidants, resveratrol is concentrated in the skins of the grape skin. This means that red wine, gets its color, taste the grape skins, there are more than white wine resveratrol. So, red wine is considered especially health giving.
One of the most important benefits of antioxidants in the wines is their cancer preventing properties. One study published in International Journal of cancer in 2004 found that drinking a glass or two of red wine on a half-rate may be of prostate cancer. It also may cause something to do with resveratrol wine, as a more recent study suggests. In 2008, researchers at the University of Rochester Medical Center find pancreatic cancer cells were killed after pre-treated with resveratrol and irradiation.
Returns the vascular diseases (and), colleague Serge Renaud Dr. Michel de Lorgeril found in a study published in 2002 in a mild red wine drinking lowers risk of heart attack. This may also be linked to the existence of a group of chemicals in wine red, known as saponins. Found in the skins of grapes, as well as block saponins of olive oil and soy, the absorption of cholesterol.
Existence of saporins in red wine was found by Andrew Waterhouse, Professor of Enology (wine chemistry) at University of California, Davis, you can also find a variety of chemical amount between grapes. Among Red wines tested by the team on Davis, Red Zinfandel was found to contain the highest levels of saporins, the second highest in Shiraz. Then, Pinot Noir, Cabernet Sauvignon, which was all around the same amount. White wines were much less saporin.
Despite these seemingly beneficial chemicals in wine red, ygoiso problems with the French Paradox. French lifestyle health study (they are not truly healthy, coronary under-reported or will grow as they eat foods really healthier, containing mainly transfats)-and continued attention to other factors that may account for the health of the French (they currently eat less and get more transfats sunlight which increases the vitamin D and and arteries).
As with any science, there is some opinion, however, there is probably a good reason to believe that drinking red wine in moderation is good for you and your well-being. There is nothing quite like sitting around laughing with friends over a good dinner and a glass of good wine. It's so good for the soul.
It is good for wine lovers among us, so let's raise a glass of good news. Just make sure it's only a one (or two occasions), but then again there's aways a glass look forward tomorrow.
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